Airflow obstruction that occurs because of exercise is known as exercise-induced bronchoconstriction (EIB). As many as 90% of those who have asthma will experience symptoms of EIB during exercise. Coughing is the most common symptom and potentially may be the only symptom you experience. Symptoms usually do not occur immediately at the start of exercise, may begin during exercise, and will typically worsen shortly after stopping the exercise.
Ensure that you are properly preparing for exercise to help try to alleviate some of your symptoms by taking some of the following steps:
-Cover your mouth/nose when exercising in cold and/ or dry weather.
-Take your medicine before you exercise.
-Properly warm up before exercise or a vigorous activity.
-Monitor respiratory status at all intervals during exercise.
Sports most likely to trigger asthma:
-Ice hockey
-Skiing
-Ice skating
-Snowboarding
-Long distance running
-Soccer
Sports least likely to trigger asthma:
-Volleyball
-Baseball
-Gymnastics
-Walking
-Leisure biking
-Swimming
Consult your doctor about the best form of diagnosis and treatment if you suffer from sports-related asthma, or contact us at 309-452-0995 or 217-717-4404 to book an appointment with one of our specialists today.
